So, guys and girls across the world, like I have promised to you earlier, I would elaborate further on the struggles I had social anxiety. It is real. It exists. Just that most people won't admit it because they're afraid of being thought as 'crazy' or 'have mental health issues'. In fact, it's a lot more in common than most people think as it is predisposed based on genetics, family background, environment and also past experiences. It doesn't defines the person. Do you know that JOHN GREEN, the author of best selling books, Looking for Alaska, the famous book adapted to film,The Fault in Our Stars and Paper Towns suffers from ANXIETY and has PUBLICLY confessed and become an advocate for it? .Yes, Im using capslock to emphasize those words because it matters in RAISING AWARENESS.
Sadly,our society, no matter how educated,their mentality is hard to be changed unless we are in thriving countries but there is hope.There are a few symptoms you should look for like sweating profusely in large crowd, feeling confused or delirious, nauseous, fainting, shaking hands, fight or flight situation as in you feel like you want to get away from the place by running away etc. If you feel concerned about yourself, you should try to get prescriptions immediately to lessen the symptoms because you might feel self conscious about it and feel inferior if someone brought that up.
It has happened to me multiple times before. I usually try to avoid making eye contact with anyone and keep a distance from everyone or stay close to my family and friends. I did ran away once to retreat to a small unoccupied space and catched my breath.It shocked my friend who was walking with me I guessed. That is why I always prefer to either walk alone or with the company of people Im close with to feel safe and secure.
Furthermore, it makes me feel disappointed when I tried to explain to a few acquaintances of mine who is well educated but showed no understanding of the situation. It was out of my control. I lost my mind at that moment. I chose to stay away from some people just because they won't get it anyways. The medications prescibed to me is very helpful to alleviate my symptoms that also correlates with depression. And I admit, there are some people who I assumed as good said Im crazy to my face and I felt a lot better after cutting contacts and blocked them from my life. Even to the point of online bullying. I could have reported but I only gave warnings so they would be wary of their actions. That makes me feel like shit because I was ordered around and even lent money to some of them though I was reluctant. I have always knew they aren't good people to be associated with. Sorry for getting a bit out of the topic but I think it's important to point this out.
I hated my school years too especially high school. I don't think the teachers understand. I still strongly dislike some of them who likes to humiliate students in classroom. I was called 'crazy' because I was distant. I was just passive. All they wanted was A's if no it means degrading each person. I just hate being bothered by loud mischievous puberty stricken kids. Now I understand why the generations in the country despite being educated, lack morals value. They are being belittled until their self esteem is crushed. What would you expect them to become?
I became sensitive after that and just hate any form of formal education anymore. I was an achieving student but I was deeply troubled by classroom situations as I have low self esteem. I prefer to self- learn now.Im sorry if this post sounds sensitive to some but Im telling you as it is, what I have experienced.
Thank you for reading and I hope you are moved somehow and can accept different perspective on this matter. I hope we will strive and that none of this happens to anyone anymore. I know I kind of came out of topics from the main one which is anxiety but they explained why I started to develop one in the first place. Goodnight dearies! :)